Professional Counselling Services In And Around Stevenage, Hertfordshire
Are you going through a difficult time in your life? Do you feel that no one understands you? Family and friends can be helpful but are often too emotionally involved to help you gain a clear perspective.
You are not alone! In fact every single year thousands of people seek out Counselling services, such as Cognitive Behaviour Therapy and Couples Counselling to name a few. Every year those very people find these services give them that much needed perspective to truly handle the vast number of problems and issues we all face in day to day life.
Every day, people get their vitality of life back.
one to one counselling about anything that's troubling you
aimed at improving communication and dealing with issues within an intimate relationship.
Young Person Counselling
under 18 counselling for children and young people
One of the biggest myths is that therapy is a sign of weakness. Here at Dawn Gregory Counselling I feel the opposite is true, recognising that help is needed is a sign of strength, the ability to recognise that something can be done. The first step towards emotional well being.
During a counselling sessions I believe the relationship between the therapist and client is of the utmost importance. Ensuring my clients are completely comfortable and have such trust with me is my highest priority.
Dawn Gregory Counselling is focused on providing a high-quality Counselling Service in Stevenage, Hertfordshire, your well being is my prime concern
How Counselling Can Help
Counselling helps you identify what is going on for you and how you can take the small steps needed to help you feel calmer and more in control.
Counselling creates a safe environment in which you can then explore the issues you are facing individually or as a couple. Thus giving you a clearer understanding of how those issues impact upon you and ways to manage them.
I can help you recognise these behaviours and what triggers them. I have worked with adolescents and adults of all disabilities with vast experience in working with bereavement/loss or relationships breakdowns.
Dealing with addiction in it’s many forms, Stress and anxiety in helping you worry less about everyday things, feelings of depression or sadness, cope with redundancy or work -related stress, feel more confident and work on low self-esteem, enabling a more positive look on life, learn to live with life altering injury/illness and understanding yourself and your problems better.
BACP Registered Number: 00897463
Anxious thoughts and feelings often lead to certain behaviors. Social anxiety, general anxiety, or panic attacks can enter your life unexpectedly. Taking steps to increase
What My Clients Say
Lovely lady easy to talk to
such a genuine person. A lovely lady excellent at what she does.
Contact Dawn Today
To enquire about counselling please complete the contact form below
or contact me on: 07413 618 893