I can help you recognise these behaviours and what triggers them. I have worked with adolescents and adults of all disabilities. I have experience in working with bereavement/loss or relationships breakdowns. Deal with addiction in it’s many forms. Stress and anxiety, helping you worry less about things. Feelings of depression or sadness. Cope with redundancy or work -related stress. Feel more confident and work on low self-esteem, enabling a more positive look on life. Learn to live with life altering injury/illness. Understanding yourself and your problems better.
After counselling, you might feel you can be more yourself, more easily be with others and operate more constructively in your world. You may feel empowered to identify choices that you previously thought weren’t there. You may have gained new insight into yourself or made sense of something that previously felt impossible.
If you feel I can help you, then contact me and I’ll look forward to working with you. Helping you understand your world and what’s going on for you. I’m here to listen.